🌿 Harmonia
Supportive Mental Health
Tracking for Bipolar Disorder
A gentle, intelligent companion to help you notice patterns, reflect, and stay grounded — all in one place.
Now in iOS Beta – Lifetime Premium for Early Testers
A gentle, intelligent companion to help you notice patterns, reflect, and stay grounded — all in one place.
Now in iOS Beta – Lifetime Premium for Early Testers
Built specifically for people living with Bipolar Disorder
Whether you’re managing mood shifts, trying to spot early warning signs, or just looking for more emotional balance — Harmonia helps you track, reflect, and stay connected to yourself through the ups and downs.
Track What Matters Most
Understand your emotional rhythm across the day. Use simple morning, afternoon, and evening check-ins to track sleep, mood, energy, irritability, focus, and more. Everything is optional, and fully customizable.
Track What Matters Most
Understand your emotional rhythm across the day. Use simple morning, afternoon, and evening check-ins to track sleep, mood, energy, irritability, focus, and more. Everything is optional, and fully customizable.
Track What Matters Most
Understand your emotional rhythm across the day. Use simple morning, afternoon, and evening check-ins to track sleep, mood, energy, irritability, focus, and more. Everything is optional, and fully customizable.
Insights That Evolve With You
Harmonia Sense helps you notice the quiet patterns. Harmonia gently surfaces trends — like mood shifts after poor sleep or rising energy across several days — using AI and passive sensing (if enabled).
Insights That Evolve With You
Harmonia Sense helps you notice the quiet patterns. Harmonia gently surfaces trends — like mood shifts after poor sleep or rising energy across several days — using AI and passive sensing (if enabled).
Insights That Evolve With You
Harmonia Sense helps you notice the quiet patterns. Harmonia gently surfaces trends — like mood shifts after poor sleep or rising energy across several days — using AI and passive sensing (if enabled).
🌀 First 7-day streak
You showed up for yourself all week!
🌙 Logged sleep 10+ times
Your patterns are becoming clearer.
💬 Reflected on 3 difficult days
You faced the hard moments with honesty.
🧠 Logged first insight from Harmonia Sense
You noticed something meaningful.
Streaks & Stability Tracking
See when you’ve been steady, not just when things are hard.
🌀 First 7-day streak
You showed up for yourself all week!
🌙 Logged sleep 10+ times
Your patterns are becoming clearer.
💬 Reflected on 3 difficult days
You faced the hard moments with honesty.
🧠 Logged first insight from Harmonia Sense
You noticed something meaningful.
Streaks & Stability Tracking
See when you’ve been steady, not just when things are hard.
🌀 First 7-day streak
You showed up for yourself all week!
🌙 Logged sleep 10+ times
Your patterns are becoming clearer.
💬 Reflected on 3 difficult days
You faced the hard moments with honesty.
🧠 Logged first insight from Harmonia Sense
You noticed something meaningful.
Streaks & Stability Tracking
See when you’ve been steady, not just when things are hard.
Built Around Your Daily Life
Personal routines, not clinical rules. You choose when and how to engage — whether it’s once a day or multiple check-ins across your rhythm. We meet you where you are.
Built Around Your Daily Life
Personal routines, not clinical rules. You choose when and how to engage — whether it’s once a day or multiple check-ins across your rhythm. We meet you where you are.
Built Around Your Daily Life
Personal routines, not clinical rules. You choose when and how to engage — whether it’s once a day or multiple check-ins across your rhythm. We meet you where you are.
A Private, Reflective Space
Your data stays with you — always. You can journal in your own words, log sensitive symptoms privately, and reflect without pressure. Harmonia never shares your data, and syncing is optional.
A Private, Reflective Space
Your data stays with you — always. You can journal in your own words, log sensitive symptoms privately, and reflect without pressure. Harmonia never shares your data, and syncing is optional.
A Private, Reflective Space
Your data stays with you — always. You can journal in your own words, log sensitive symptoms privately, and reflect without pressure. Harmonia never shares your data, and syncing is optional.
Your sleep’s been consistent.
8:30 AM
Great job keeping a steady rhythm — your body will thank you.
Mood check-in missed yesterday.
11:15 AM
No worries — want to quickly log how today feels?
A good time to reflect.
6:00 PM
Your energy has been rising for 3 days. Want to review past patterns?
A nudge when it matters most
Get gentle reminders to check in, reflect, or reset — without the pressure. Whether you’re steady or struggling, Harmonia offers calm, timely nudges that help you stay connected to your patterns and well-being.
Your sleep’s been consistent.
8:30 AM
Great job keeping a steady rhythm — your body will thank you.
Mood check-in missed yesterday.
11:15 AM
No worries — want to quickly log how today feels?
A good time to reflect.
6:00 PM
Your energy has been rising for 3 days. Want to review past patterns?
A nudge when it matters most
Get gentle reminders to check in, reflect, or reset — without the pressure. Whether you’re steady or struggling, Harmonia offers calm, timely nudges that help you stay connected to your patterns and well-being.
Your sleep’s been consistent.
8:30 AM
Great job keeping a steady rhythm — your body will thank you.
Mood check-in missed yesterday.
11:15 AM
No worries — want to quickly log how today feels?
A good time to reflect.
6:00 PM
Your energy has been rising for 3 days. Want to review past patterns?
A nudge when it matters most
Get gentle reminders to check in, reflect, or reset — without the pressure. Whether you’re steady or struggling, Harmonia offers calm, timely nudges that help you stay connected to your patterns and well-being.
How Harmonia Works
A gentle way to stay in rhythm with your mood, energy, and mind.
Check In with Yourself
Start your day with a moment of awareness. Use Harmonia’s quick morning, afternoon, or evening check-ins to track your mood, sleep, energy, and more — no pressure, just presence.
Sense the Patterns
Let Harmonia notice what you might miss. Harmonia Sense gently picks up on patterns using your check-ins and (optional) passive data — like sleep, screen time, or mood variability — and turns them into clear, compassionate insights.
Reflect and Grow
Use guided prompts or therapeutic conversation. When things feel intense or confusing, Harmonia offers a private AI companion to talk through what’s coming up — whether you’re tracking a spiral or finding calm.
Check In with Yourself
Start your day with a moment of awareness. Use Harmonia’s quick morning, afternoon, or evening check-ins to track your mood, sleep, energy, and more — no pressure, just presence.
Sense the Patterns
Let Harmonia notice what you might miss. Harmonia Sense gently picks up on patterns using your check-ins and (optional) passive data — like sleep, screen time, or mood variability — and turns them into clear, compassionate insights.
Reflect and Grow
Use guided prompts or therapeutic conversation. When things feel intense or confusing, Harmonia offers a private AI companion to talk through what’s coming up — whether you’re tracking a spiral or finding calm.
Check In with Yourself
Start your day with a moment of awareness. Use Harmonia’s quick morning, afternoon, or evening check-ins to track your mood, sleep, energy, and more — no pressure, just presence.
Sense the Patterns
Let Harmonia notice what you might miss. Harmonia Sense gently picks up on patterns using your check-ins and (optional) passive data — like sleep, screen time, or mood variability — and turns them into clear, compassionate insights.
Reflect and Grow
Use guided prompts or therapeutic conversation. When things feel intense or confusing, Harmonia offers a private AI companion to talk through what’s coming up — whether you’re tracking a spiral or finding calm.
Frequently asked questions
If you can't find what you are looking for don't hesitate to contact us.
Is Harmonia free to use?
What’s included in the premium version?
Do I need a diagnosis to use Harmonia?
Can I use Harmonia offline?
What kind of support do you offer?
How do I cancel my subscription?
Is my data private?
Is Harmonia free to use?
What’s included in the premium version?
Do I need a diagnosis to use Harmonia?
Can I use Harmonia offline?
What kind of support do you offer?
How do I cancel my subscription?
Is my data private?
Is Harmonia free to use?
What’s included in the premium version?
Do I need a diagnosis to use Harmonia?
Can I use Harmonia offline?
What kind of support do you offer?
How do I cancel my subscription?
Is my data private?
